(610) 212-9440 [email protected]
Good Fit Books

Good Fit Books

I can’t even count how many times my 2nd grade students have come in from either the library with a book bigger than their head. A book that even I would struggle with. It kills me because they are so excited about it and eagerly share with me their new found...
Mindfulness

Mindfulness

Mindfulness.  By now, everyone has heard of the word mindfulness.  The idea of being in the present moment.  While this skill can be practiced by adults at yoga, pilates, and through different guided meditation exercises, you may not know that the value of mindfulness...