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Summer Mindfulness Activities

Summer Mindfulness Activities

Mindfulness is a big buzz word right now, but…what does it even mean? Well, it means being aware of yourself and your environment. It’s a practice in which you try to block out everything around you and just focus. Focus on what? That’s up to you! You can focus on...
Beach Day Activities!

Beach Day Activities!

School’s out, zoom classes are over and it’s time to hit the beach! Of course, the beach is a place for rest and relaxation. A place to unwind and take in the sun. But when you’re with kids it’s most likely an active one! Here are plenty of fun ways to keep your kids...